Department of Yoga

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Uswa Amjad

Yoga Clinic

Uswa Amjad is a 200-hr certified yogi. She trained in Nepal under Dr. Chintamani Gautum. Her style is classical yoga (mixture of ashtanga and hatha) with occasional yin flows incorporated. Due to physical and mental trauma at some point during

https://altmed.hospital/p/uswaamjad

Yoga Consultation (online) (60 min)
USD. 5

Mon, Tue, Wed, Thu, Fri, Sat, Sun
06:30 pm - 08:30 pm

Office / Chair Yoga (Asana Poses) Yoga Poses + Breathing + Meditation for Healthy Mind (online) (15 min)
USD. 3

Mon, Tue, Wed, Thu, Fri, Sat, Sun
06:30 am - 08:30 pm

Breathing & Mindfulness Excercises (online) (60 min)
USD. 9

Tue, Fri,
02:00 pm - 05:00 pm

Pranayam (Breathing) (online) (30 min)
USD. 4

Mon, Tue, Wed, Thu, Fri, Sat, Sun
06:00 pm - 10:00 pm

Meditation for mental awareness (online) (30 min)
USD. 4

Mon, Tue, Wed, Thu, Fri, Sat, Sun
06:30 pm - 10:00 pm

Yoga consultation (onsite) (45 min)
Rs. 1500

Mon, Tue, Wed, Thu, Fri, Sat, Sun
06:30 pm - 10:00 pm

Office / Chair Yoga (Asana Poses) Yoga Poses + Breathing + Meditation For Healthy Mind (onsite) (15 min)
Rs. 600

Mon, Tue, Wed, Thu, Fri, Sat, Sun
06:30 pm - 10:00 pm

Pranayam (Breathing) (onsite) (30 min)
Rs. 1000

Mon, Tue, Wed, Thu, Fri, Sat, Sun
06:30 am - 10:00 pm

Meditation for mental awareness (onsite) (30 min)
Rs. 1000

Mon, Tue, Wed, Thu, Fri, Sat, Sun
06:30 pm - 10:00 pm

Breathing & Mindfulness (exercises) (onsite) (60 min)
Rs. 2500

Tue, Fri,
02:00 pm - 05:00 pm
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Contact us

+923 111 666 683

www.altmed.hospital